Wellbeing Way

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Contact me.

trisha.wellbeingway@gmail.com

Dunedin, Otago, New Zealand

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Upcoming Focusing Workshop Series, in Dunedin

Change is inevitable, so how do we nurture positive change? Cultivating more calm in your life is a good place to begin:
Developing the capacity to be with any thought, emotion, or sensation in your awareness is the path to living a calmer life. Whe

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