Live it with Love

Walk with Grace

Embrace the Adventure

Pursue your Purpose

Services

1:1 Focusing Sessions

The ideal choice if you would like one-to-one Focusing sessions with an experienced guide to being your Focusing journey towards discovering and living your own Wellbeing Way.

50 mins |  $50 to $100 NZD (paying what you feel is appropriate or are comfortable to pay) with 10% discount on your first 3 consecutive bookings made.

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Live Events

Begin or continue your wellbeing journey with live ecoFocusing events integrating the nourishment and profound wisdom of both Nature and Focusing. In-person events are held in and around Dunedin, NZ.

Upcoming Live Events

Live Online Courses

Coming soon! Learn the skills of Inner Relationship Focusing to explore Focusing principles and skills so you can know how to listen to your own body’s infinite wisdom and claim agency of your wellbeing, both for yourself and others. Live online courses will be run in 4 parts or levels. With this whole programme, you’ll learn a self-directed process to experiencing the quiet confidence that comes from loving and trusting yourself as well as how to support others to do the same.

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For severe mental health issues, I recommend contacting clinical psychologist, Dr Jerry Hsu at Empath Psychology for specialised care. View the website here.

“It was clear to me from our first session, that Trisha has a unique ability to help me feel ultra safe and held in her care. This has allowed me to venture into the depths of my being, bringing massive healing, where I’m resolving and overcoming long-term problems. I’m truly grateful for Trisha and her massive contribution to my healing journey." 

— GABRIEL, NZ CLIENT

Read full testimony

Questions before getting started? Get in touch.