Focusing in the Forest
A unique opportunity to experience the awe-inspiring and healing combination of nature with Focusing. We will be integrating the nourishment and wisdom of nature with the profound mind/body practice of Focusing.
Find a way of ‘living’ that is calmer, more resourced, and emotionally resilient.
Details
What: During this retreat you will step into nature’s classroom and discover the process of Focusing in simple steps.
Learn how to:
Pause and get a larger sense of what’s happening in the moment
Bring acceptance to the things you experience throughout your day (feelings, thoughts, etc)
Apply the process of Focusing to decisions, releasing blocks, inner critics, and more.
When: Friday 4th - Sunday 6th of October, 2024
Where: Catlins Forest Park, NZ
Cost: $410 Earlybird rate: $375
Limited spaces available.